The Most Enlightening Article for Your Body

Here is an article written by Andrew Heffernan CSCS that draws from the knowledge of those I respect most in my practice, Anthony Carey from Function First in San Diego and Thomas Meyers who writes “Anatomy Trains”.

Pay close attention, this will change your world…or at least how you view your body.

http://www.functionfirst.com/images/The_Web_of_Life_Experience_Life_Magazine.pdf

Illustration by Bryan Christie

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s