New Video! Does Yoga Make You Stronger?

Ever wonder if you are getting all you can out of your yoga classes?  Here is a video tip to get stronger!

I would love to get any feedback as I start adding videos to my blog!

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2 thoughts on “New Video! Does Yoga Make You Stronger?

  1. I ABSOLUTLY loved the video. Great job. Your message was clear, helpful and you looked beautiful as always.

    I really want to seriously tone my arms. They're out of control LOL… can you do another video showing an alternate method of strengthening the arms for someone that does not do Yoga and needs to hold back on doing pushups. I need to stenthen my back and arms but my chest is super tight.

    your skinchick

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