Weight = down 1 lb
Waist = down 1.5 in
My baby boy is now 4 weeks old and after 2 weeks of the Bikini Plan my weight is down a whopping 1 pound BUT my measurements are showing signs of improvement. I am happily aware that this is a great combination because when you are consistent at a healthy diet while keeping consistent weight training workouts, there will most likely be a weight gain or only minimal loss initially. THIS MEANS GAINING MUSCLE!
I am happy to gain muscle. I would much rather be solid and bigger than mushy and wafer thin. I love the idea of being healthy and athletic. I love having the ability to move furniture around with my husband and not feel like I will break if the wind blows me over.
My gym workouts are hit or miss because I am unable to take the baby until he is 3 months old. This means I must pull out all my tricks in my Home Workout Toolbox. I will post ideas and workouts but please feel free to ask for any specific workouts. I enjoy the creative process of putting together effective workouts
2 weeks down, 10 more to go.